JOUR 5/7: BOOTCAMP NETTOYAGE COMPLET DU CORPS
45-MIN CLASS (5-5:45PM) LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat, Weights DESCRIPTION: Not the average bootcamp. This class is designed to challenge you. From cardio to core we will have you feel strong and refreshed!
Time & Location
16 avr. 2021, 17:00 – 17:45 UTC−4
La douceur du foyer
CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
45-MIN CLASS (12-12:45PM) LIVE!
EQUIPMENT: Mat, Weights (or cans)
DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.