NEW THIS MONTH

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat and light weights and resistance bands DESCRIPTION:A 30 min total body workout combines barre and pilates exercises to target every muscle group in your body. Yes you will get that workout in, but so will baby.

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat and light to medium weights DESCRIPTION: This type of workout combines strength and cardio conditioning, as well as both anaerobic and aerobic exercises in this lower body training focus.

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat and light to medium weights DESCRIPTION: Strengthen and enhance your upper body muscles in just 30 minutes. We use dumbbells and bodyweight to target different muscles at different intensities.

Only available for VIEFIT online members. 20-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, resistant band (optional) DESCRIPTION: This barre class is designed to tone your booty using the concepts of ballet & pilates.

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat and light weights DESCRIPTION:A 30 min total body workout combines barre and pilates exercises to target every muscle group in your body. You’ll sweat through various movements standing and on the floor with full range movements as well as some pulses for the ultimate burn.

INSTRUCTOR: ALEX EQUIPMENT: NOTHING! Barre Burn all about the arms. No weights needed, this class will be all you!