Only available for VIEFIT online members. 30-min Class INSTRUCTOR: Alex EQUIPMENT: Mat DESCRIPTION: This class incorporates energetic movements through yoga postures that result in a sense of fluid and relaxed body.

30-min Class INSTRUCTOR: Alex EQUIPMENT: Mat & Light Weights (2-3 pounds). DESCRIPTION: Tone and Stretch with this yoga class that will leave your feeling open and strong.

30-min Class INSTRUCTOR: Alex EQUIPMENT: Mat & Light Weights (2-3 pounds). DESCRIPTION: Tone and Stretch with this yoga class that will leave your feeling open and strong.

Only available for VIEFIT online members. 30-min Class INSTRUCTOR: Alex EQUIPMENT: Mat & Light Weights (2-3 pounds). DESCRIPTION: Tone and Stretch with this yoga class that will leave your feeling open and strong.

30-MIN Class INSTRUCTOR: Alex EQUIPMENT: Mat & 5 pound weights DESCRIPTION: Get deep with this slow-paced style of yoga. The aim is to increase circulation in the joints and improve flexibility.

Only available for VIEFIT online members. 30-min Class INSTRUCTOR: Alex EQUIPMENT: Mat & Blocks DESCRIPTION:Join Alex for your energizing yoga flow that will focus on yoga poses and sculpting. Stretch, tone and breathe. !

INSTRUCTOR: Alex EQUIPMENT: Mat & Weights ( Alex is using 2 pounds). DESCRIPTION:Join Alex for your energizing yoga flow that will focus on yoga poses and sculpting. Stretch, tone and breathe.

30-min Class INSTRUCTOR: Alex EQUIPMENT: Mat & Light Weights (2-3 pounds). DESCRIPTION: Tone and Stretch with this yoga class that will leave your feeling open and strong.