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THE VIEFIT DETOX

 DESIGNED TO HELP YOU HIT RESET.

GOAL: PHYSICALLY AND MENTALLY FEEL STRONG, SWEATY AND SQUEAKY CLEAN!

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DAILY FITNESS CLASS

-45 MIN EACH DAY X 7 DAYS

Specifically focused on detoxifying the body through high sweat and movement.

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DAILY DETOX RECIPE 

Easy clean eating meals for you to try at home. Includes grocery list. Made to make you FEEL amazing.

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THE VIEFIT 30/30 PROGRAM

 DESIGNED TO HELP YOU SEE/FEEL RESULTS.

GOAL: Establish a full body fitness routine for yourself that is easy to follow and shows results.

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DAILY FITNESS CLASS

- 30 MINUTES EACH DAY X 30 DAYS

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WHY THIS CHALLENGE?

 Intentionally designed with a goal in mind: creating a full body fitness routine for your week that will show the most growth and results in the span of 30 days. Classes build off each other throughout the month as your strength and skills naturally progress as well. For best and safest results we highly recommend doing the classes in order. 

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